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Miro Caminade 

I am a fully qualified Nordic Walking instructor, with British Nordic Walking.

I worked for three years, under the guidance of Vicky Welsh (Nordic Walking national trainer for England) at Bristol Nordic walking, in England. â€‹

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I have also been working in the health and fitness industry for over eighteen years, as a personal trainer and sleep coach. I train clients online and in the local Chiclana area.

www.miroonlinefitness.com

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After a full Achilles tendon rupture from playing football in 2021, I was told I cannot run or play sports again. Although disheartening at first, I feel lucky to have found Nordic Walking before, so I can now focus more on this exercise I love and share it with others. 

 

I moved to Chiclana in 2019 with my Spanish wife, for the birth of our son, and feel very privileged to be welcomed in by her Andalusian family. 

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I run Andalucía Nordic Walking holidays, bringing people from overseas to explore this beautiful part of the world. 

www.nordicwalkingholidays.co.uk

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Nordic Walking is such a great form of exercise, utilizing 90% of the muscles in the body. It is great for our posture, losing weight, keeping fit and most of all fun and enjoyable. From all my time working in the fitness industry, the most important thing I have noticed... if you enjoy your exercise, you will stick to it and reap all the health benefits. 

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My main aim for these classes, is for you to enjoy them and learn how to perform this great sport with good technique and exercise form. 

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I will also focus on core and balances exercises in the classes, along with stretching for flexibility. 

 

Contact me for more information:

+34 633 934 470

miro554@hotmail.com

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